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| Version | User | Scope of changes |
|---|---|---|
| May 11 2009, 10:42 AM EDT | kettlenetics | 1 word added, 1 word deleted |
| Aug 4 2008, 7:42 PM EDT | kettlenetics | 2 words added |
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Kettlenetics is the effective way to slim and tone.
Kettlenetics for women, is a fun new way to exercise by using a low pound weight called a kBell.
Kettlenetics was designed by Michelle Khai, who as a professional dancer noticed that when dancers workout they work more than one part of their body time. While the rest of us may work the abs, then the butt, then the arms.
Michelle then took these movements, simplified them and added a light weight called the kBell. By using the kBell in 360 degree movements you can work several parts of your body at once, making your workout time more effective. Think of the kBell as a hand help gym!
Although, the principle of Kettlenetics is based on dancers movements, there are no involved movements to be learned and you can be up and running as soon as you turn the DVD on.
The first time that I did my Kettlenetics workout, I thought that this was too much fun to be getting a good toning workout. However, when I woke up the next morning I was sore. I could feel it in my inner thighs, arms, belly and even my butt. Now I had been working out already by walking and doing some floor exercises like crunches, and had thought that I was already getting a decent workout. I was wrong.
The Kettlenetics workout was working many of my probelmproblem areas in different ways that they had been worked before and within a short amount of time I was seeing results. Heck, even my husband noticed!
When I ordered Kettlenetics, I did decide to purchase the 8 pound kBell in addition to the 4 pound Kettlenetics program and I am glad I did. However, the Kettlenetics system on it's own, is enough to give you terrific results. I just purchased the additional so I have it for when I move on to the next level.
With the Kettlenetics system you get:
4 pound kBell, 5 DVD's taking you from beginner all the way to fit and fab, Weight Loss Success guide book, wall chart with all the movements (don't worry, you'll be able to follow along easily and they are not hard to learn,on the go guide for healthy eating and 30 days access to the kettlenetics slim and tone web club.
If your looking to slim down, tone your arms, tone your thighs, flatten your belly, shape your butt
melt off your love handles and get a firmer body while having fun, then the Kettlenetics System is right for you.
Kettlenetics System
Here is a photo of my kettlenetics set. As you can see I purchased the optional upgrade that is available when you order. I found that by having the 4 and 8 pound kBells and additional DVD's allows me to move on to the higher weight as soon as I am ready. Otherwise I would have to wait for it to arrive in the mail. You also save on shipping when you order both at one time, and I'm all about saving money.
To get the lowest price on kettlenetics, you won't need a coupon or coupon code, as the special introductory price is shown automatically. So don't be fooled by offers of coupon or coupon codes for Kettlenetics.
Kettlenetics System
Kettlenetics for women, is a fun new way to exercise by using a low pound weight called a kBell.
Kettlenetics was designed by Michelle Khai, who as a professional dancer noticed that when dancers workout they work more than one part of their body time. While the rest of us may work the abs, then the butt, then the arms.
Michelle then took these movements, simplified them and added a light weight called the kBell. By using the kBell in 360 degree movements you can work several parts of your body at once, making your workout time more effective. Think of the kBell as a hand help gym!
Although, the principle of Kettlenetics is based on dancers movements, there are no involved movements to be learned and you can be up and running as soon as you turn the DVD on.
The first time that I did my Kettlenetics workout, I thought that this was too much fun to be getting a good toning workout. However, when I woke up the next morning I was sore. I could feel it in my inner thighs, arms, belly and even my butt. Now I had been working out already by walking and doing some floor exercises like crunches, and had thought that I was already getting a decent workout. I was wrong.
The Kettlenetics workout was working many of my probelmproblem areas in different ways that they had been worked before and within a short amount of time I was seeing results. Heck, even my husband noticed!
When I ordered Kettlenetics, I did decide to purchase the 8 pound kBell in addition to the 4 pound Kettlenetics program and I am glad I did. However, the Kettlenetics system on it's own, is enough to give you terrific results. I just purchased the additional so I have it for when I move on to the next level.
With the Kettlenetics system you get:
4 pound kBell, 5 DVD's taking you from beginner all the way to fit and fab, Weight Loss Success guide book, wall chart with all the movements (don't worry, you'll be able to follow along easily and they are not hard to learn,on the go guide for healthy eating and 30 days access to the kettlenetics slim and tone web club.
If your looking to slim down, tone your arms, tone your thighs, flatten your belly, shape your butt
melt off your love handles and get a firmer body while having fun, then the Kettlenetics System is right for you.
Kettlenetics System
Here is a photo of my kettlenetics set. As you can see I purchased the optional upgrade that is available when you order. I found that by having the 4 and 8 pound kBells and additional DVD's allows me to move on to the higher weight as soon as I am ready. Otherwise I would have to wait for it to arrive in the mail. You also save on shipping when you order both at one time, and I'm all about saving money.
To get the lowest price on kettlenetics, you won't need a coupon or coupon code, as the special introductory price is shown automatically. So don't be fooled by offers of coupon or coupon codes for Kettlenetics.
Kettlenetics System
